Creatine

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Creatine is a nitrogenous organic acid that helps to supply energy to muscle. Creatine supplements are sometimes used to gain muscle mass by some athletes and bodybuilders[1].

Notes

  1. Jordan D. Metzl*, Eric Small, Steven R. Levine§, and Jeffrey C. Gershel, Creatine Use Among Young Athletes, PEDIATRICS Vol. 108 No. 2 August 2001, pp. 421-425