Globalisation:National Obesity Forum: Views on tackling obesity
Revision as of 19:17, 18 October 2010 by Emma Patrick (talk | contribs) (New page: The National Obesity Forum advocate many ways of tackling obesity. -They advise increasing activity levels, and put importance on making exercise ‘fun’ and easy by focussing on ordin...)
The National Obesity Forum advocate many ways of tackling obesity.
-They advise increasing activity levels, and put importance on making exercise ‘fun’ and easy by focussing on ordinary activities such as gardening, shopping, and sports.
-They also advise making a personal plan to suit each individual.
-They provide information on how to have a healthy diet and put importance on portion control.
- Advice is also given on 'positive thinking' and how this can impact a person's ability to lose weight.
The NOF also back more drastic and often risky means of weight loss, including very low calorie diets, medication, meal replacements, and even surgery.
